Blog
5 Tips for Better Teamwork
 Which of the 4 graphs above best represents your team trajectory?Â
Is it A? Holding steady- not improving but not decliningÂ
Is it B? Sometimes up, sometimes down… but rather unpredictableÂ
Is i...
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The ONE Thing that Accelerates EVERYTHING
Imagine this…
You arrive at the airport for a connecting flight. The pressure is ON. You’ve got to find the shuttle, travel to another terminal, and haul your bulky carry-on, and you have only 20 min...
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Cast a Vote for the New You!
I love the book, Atomic Habits by James Clear. It’s a compelling guide for how to turn intentions into reality by taking tiny (atomic) actions and turning them into habits.Â
James says that every tim...
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Dreams, Intentions, Goals and Plans
In 2021 I did something I had been dreaming about for decades. I hiked into Machu Picchu.Â
It was a rainy, cold day and the hike was long and steep.
I was with 2 dear friends and our amazing guide, ...
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Plan, Delegate, DEPART
Seems like there's never a "good time" to go on vacation, right?Â
The end of the year is full of holidays, and the summer is full of tourists.Â
The spring might be your "busy season" and the fall ca...
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Gift + Skill = Genius
(The photo above was taken from a video clip... A screenshot of the end of a race. Please forgive the poor quality! My son is the one in blue.)
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It was a windy Saturday at the league track meet. Th...
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The Secret to a Better Life
The other day was a tough one. I was grumpy, overwhelmed, and generally negative.
When exercising, I was down about the fact that I couldn’t run farther or faster.
When I finished a project, I got...
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Achieve Your Dreams with What, Who & Why
We all have dreams and ideas that we'd like to see come to LIFE! But the steps to turning those dreams into tangible realities can be elusive.Â
Let me share a few things I've discovered along the way...
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Am I a genius? Or just lazy?
Relying on a process can help us achieve our goals faster, reduce errors, foster engagement, and free up time for creative work. Is it worth it?Â
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“Back in the day” my training partner, Michelle, a...
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Confessions of a Poor Performer
I was a poor performer.Â
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Yep, it’s true.Â
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I cringe at how difficult I must have been to manage when I was a “young professional.” (I use the word professional loosely.)
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The gruesome detail...
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