When I was in my first quarter at college, I made a lot of friends in my dorm. We were there for the summer quarter, and we became a tight-knit bunch. 

At the end of the quarter, we had this dorm party, with a make-shift awards ceremony,...

Let's talk about Healthy relationships!

A wise person once shared this image with me, and now I’d like to share it with you... 

Think about 2 people in a healthy relationship like the capital letter H. Two strong and...

This week, I want to encourage you to Examine Your Core Assumptions about people, relationships, and “basic goodness”  

Let me explain…

I believe that people are good, kind, and generous-hearted at their...

We've all been under a lot of strain and stress for a long time, and under conditions like these, it's very natural for us to sink into patterns of protectiveness and defensiveness, and even to lose our ability to really listen openly to one...

Lately, I've been talking a lot about trust, because for me, it is at the heart of healthy relationships and a fulfilling life.

This week I'd like to talk about conflict.

Many of the same skills that we use to be trustworthy and to build...

Let me tell you about a beautiful gift my husband gave to me, that you can turn around and share with others.

It's free, it's easy and it will improve your relationships and interactions dramatically. 

First, let me set the stage: it's...

If you've been watching these videos, I imagine it's because you are a person who values trust and you want to have healthy, high-trust relationships.

This week I want to say THANK YOU! 

I APPRECIATE YOU!

Please DON’T QUIT! 

When...

Today I woke up in a grumpy mood.

(I hate to admit it, but it's true.) 

And then I made the mistake of checking my email and found an email that was a little bit "triggering" for me, but that actually deserves a considerate...

It's time to LEAD, and it's time to inspire!

It's time to make the best of a crazy, unpredictable situation, and SHOW-UP fully!

When you ZOOM OUT and look back at your leadership from a much broader perspective, what will you see? 

• Will...