Awesome Future YOU

being your best Mar 28, 2022

*Photo by Tobias Tullius on Unsplash

 

Do you ever imagine some “future state” in which you’ve finally…

  • Lost that stubborn five pounds 
  • Achieved a better state of balance 
  • Found the secret to happiness at...
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Make your heart bigger than the hurt

Photo by Khadeeja Yasser on Unsplash

Today is Valentine's Day, and you'll probably see a lot of social media posts about love and connection. Ah, roses and rainbows!!!

 

But today, I want to talk about conflict, pain and suffering....

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The Secret to a Better Life

The other day was a tough one. I was grumpy, overwhelmed, and generally negative.

  • When exercising, I was down about the fact that I couldn’t run farther or faster.
  • When I finished a project, I got instantly stressed out about the NEXT...
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